I talk a lot about breaking through your own boundaries, but part of that means you have to set some in the first place.⁣⁣
If you constantly put other people before yourself, it‘ll most likely lead to resentment.

⁣⁣Sometimes we forget that it’s ok to say “no”. Sure, it can feel a little uncomfortable. Especially if you’re determined to stick to your goal and saying “no” makes you feel bad. But sticking to your word can actually help you feel more empowered.

Remember, giving into pressure to spare someone else’s feelings isn’t fair to you either. This is YOUR life and it’s up to you to live it in a way that makes you feel happy about your choices.

I always remind my clients “It’s ok to be selfish in regards to your fitness, so that you CAN become better for the people you love, serve, and want to be around.”⁣⁣
You don’t have to be rude in the process, but start making better choices for yourself based on how YOU truly feel.

Ready to start your plan and make real sustainable progress towards your goals?

Contact me to snag your spot.

Coaching: Apply here!

Instagram: @littlewarriorfitness